Does Dry Needling Work?

Does Dry Needling Work? Dry needling is a technique used by Dr. Bert to not only reduce pain, but to also increase the rate of healing for damaged soft tissue and joints. The procedure involves insertion of a very thin filament needle into your muscle directly at the location of…

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Sports and Strength Training Programs

Sports and Strength Training Programs It’s school time! Backpacks, homework, after-school clubs, and SPORTS! As you are searching through extracurricular options for your middle and high school age children, we want to offer some suggestions about how to go about ensuring that your kids train safely. Sports activities can be…

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Tips for High School Football Players: How to Prevent Common Football Injuries

Tips for High School Football Players: How to Prevent Common Football Injuries Ah, the boys of fall! High school football season in Knoxville is right around the corner. Here are some tips to keep your athlete safe. Because football is a high impact sport, it certainly comes with its share…

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Chiropractic Treatment for Cheerleading Injuries

Chiropractic Treatment for Cheerleading Injuries If someone were to ask you which girls’ sport has the largest number of injuries, you might say soccer or gymnastics. Nope, believe it or not, it is cheerleading.  Cheerleading is also known as competitive cheer, and it “accounted for 65 percent of all direct catastrophic…

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Preventing Injury in Gymnasts

Preventing Injury in Gymnasts With an active, healthy lifestyle, there comes risk of injury with basically any sport or exercise activity. If we use and overuse our bodies, there is always a risk of injury. However, we believe injury and sickness associated with a sedentary lifestyle are…

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Deep Soft Tissue Massage

FAQ: Deep Soft Tissue Massage We seek to treat the whole body. Therefore, we highly value the use of soft tissue manipulation as an effective treatment in the healing of our patients.  We utilize a variety of modalities, tailored individually to our patients’ needs: Myofascial release – a hands-on, (manual)…

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