Headaches. A great way to ruin a day…

Headache Treatment from Your Knoxville Chiropractor There are a lot of things that get in the way of having an otherwise perfectly nice day. Perhaps coming home to shreds of pillows strewn across the living room from the pet that was cooped up just a…

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3 Easy Tips To Relieve Lower Back Pain At Home

3 Easy Stretches & Exercises To Relieve Lower Back Pain At Home Low back pain in the United States and indeed around the world is at full epidemic status and is plaguing individuals as well as the entire healthcare system. Thirteen years ago, in 2005, Americans…

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Common Spinal Injuries: Treatment Methods

In our last blog post, we defined some of the more commonly heard spinal injury diagnoses. If you missed it, take a moment to make sure you’ve got all the terminology under your belt: http://www.knoxvillespineandsports.com/blog/51039-common-spinal-injury-terminology-what-does-it-all-mean…

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Common Spinal Injury Terminology – What does it all mean?

Common Spinal Injury Terminology – What does it all mean? Spinal discomfort can prove disruptive to everyday activity for patients of all ages. With a legion of information and sources at your disposal it can be easy to confuse and misdiagnose ailments. However, we hope…

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What Causes An Ankle Sprain?

What Causes An Ankle Sprain? An ankle sprain refers to the injury to the soft tissues, usually the ligaments, of the ankle when it turns in during physical activity. As you know, the ankle sprain is that familiar sports injury that usually results from twisting your ankle –…

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Dry Needling Vs. Acupuncture: What’s The Difference?

Dry Needling Vs. Acupuncture: What’s The Difference? A chiropractor or physical therapist may use a technique called dry needling to treat muscle pain. The term “dry” needle refers to a needle without medication; this is not an injection, but rather a thin needle inserted into an area of the muscle…

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