At Knoxville Spine and Sports, we combine the latest treatment therapies all under one roof to not just treat your complaint but make you a healthier, stronger, and more resilient human, capable of taking on whatever task you choose. Learn some of the most common causes and symptoms of upper & mid back pains in this article.
Benefits of a Chiropractor During Pregnancy
prenatal chiropractic care in Knoxville can help with not only some of the adverse pregnancy symptoms but also with ensuring that your labor and delivery is as safe as possible for both you and your baby.
Physical Therapy vs Chiropractic Care
Physical therapy and chiropractic are two fields once considered very different from one another that is looking more and more similar every day. The main difference lies in the methodology of treatment. IN this article our doctor goes over some of the major differences and commonalities of PT and Chiropractic care.
Iliotibial (IT) Band Pain Causes & Treatment
Finally, you’re getting farther and farther along in your mileage and the longer runs are starting to feel a little better. You’re starting to break into your stride earlier into your runs and though the terrain may have been challenging, you finish the run and hardly remember suffering…
Iliotibial Band Rehab Exercises
Plan: Strengthen glutes while mobilizing the soft tissue of the hip and quad. Mobilizing: Every day you should be spending 5-10 minutes mobilizing the musculature of the hips and thighs. This could be rolling, stretching, trigger point work, etc. It doesn’t matter what particularly you are…
Headache Treatment and Dry Needling
Headache Treatment and Dry Needling One of the most common conditions we treat within our clinic using dry needling is headaches. There are many forms that range from tension headaches to chronic headaches to migraines. With the majority of headaches, including the various types of migraines, the musculature…