Knee Pain Treatment in Knoxville

Knoxville Spine & Sports has the experience, skills, and state-of-the-art technology to effectively diagnose and treat your knee pain in Knoxville, TN. Dr. Bert Solomon and our team of physical therapists, chiropractors, and certified athletic trainers are trained in treating and rehabilitating injuries and conditions, such as

• ACL injury
• Tendonitis
• Bursitis
• Arthritis
• Shin splints
• Jumpers Knee
• Patellofemoral pain (PFPS) syndrome
• Running injuries
• Sprains and strains of the muscles,
  tendons and ligaments
• Overuse injuries
• And more

We specialize in various therapies, techniques, and treatment options including chiropractic, physical therapy, dry needling, strengthening & corrective exercises, and more. With over 15+ years of experience, Knoxville Spine & Sports has the expertise to alleviate your pain to get you to optimal health and peak performance. If you’re searching for an experienced knee pain chiropractor in Knoxville, our team is here to provide effective, customized care.

 If you're currently experiencing knee pain in Knoxville, Tennessee, call now at (865) 337-5574 for an appointment!

Causes of Knee Pain

Dr. Bert Solomon has over 15 years of training and experience in helping patients get pain relief for joint pain caused by osteoarthritis, patellar tendonitis (Jumper’s Knee), ACL Sprain (Anterior Cruciate Ligament), and much more. Whether you jog down your street or whether you’re a more serious runner like those in the 2100-member Knoxville Track Club, running is exhilarating, right? The only downside is that as a runner, you might experience knee pain. The most common running injury is called “runner’s knee” or patellofemoral pain syndrome. If you’ve ever had a dull, aching pain that feels like it is behind or on top of the kneecap, you likely have this ailment. The pain occurs because the kneecap (patella) grinds against the groove in the thigh bone (femur) when you flex and extend the knee during running. Most people experience tenderness when pushing on the kneecap, as well as pain if you fully extend your leg. The syndrome is also more likely to occur in women.

Patellofemoral pain (PFPS) syndrome is very different from another source of knee pain known as patellar tendonitis, also known as “jumper’s knee”. With this injury, you feel pain in the patellar tendon that connects your kneecap to your shin. Jumper’s knee is an inflammation of the tendon caused resulting from overuse injury. Many athletes brush off this injury as minor, so they keep training, but patellar tendonitis is a serious condition that will worsen over time. The tendon damage can lead to the inability to straighten the knee and lack of support to the patella. Ultimately, surgery will be needed if the condition is not treated early.

Many of these knee injuries have to do with proper hip mechanics. Runners need hip strengthening exercises and techniques to avoid negatively impacting the knees. Specifically, we can teach you the appropriate hip abductor, flexor/extensor, rotator, and quadriceps muscle strengthening exercises to prevent knee injury. We have many clients who are runners, and they benefit from a dedicated stretching and strength training program.

People who love running, hiking, and many other sports can also experience an ACL sprain a common injury. If you do sprain the anterior cruciate ligament (ACL) on the inside of the knee, you will likely have tenderness and moderate to severe pain along that joint. You might even hear a “pop” and swelling occurs within 24 hours. When this ligament is sprained, you’ll likely feel like your knee can’t support your weight, and you’ll have a decreased range of motion and discomfort while walking.

ACL sprains range in severity from a ligament that is stretched but not torn to a fully torn ligament. Prevention of tears is key, and at Knoxville Spine and Sports, we have an ACL Prevention Program based on the neuromuscular retraining process called Sportsmetrics, developed by the Cincinnati Sports Medicine Research and Education Foundation. We have been very successful using our predictive model for the probability of ACL injuries, as well as reducing the risk of ACL injury by 90% in individuals who use this program.

Take the First Step Toward Pain-Free Living

Knee pain can hold you back from the activities you love—whether it’s running, hiking, or simply moving comfortably through your daily routine. At Knoxville Spine & Sports, we take a comprehensive, patient-centered approach to get to the root of your pain and help you recover safely. With advanced therapies, proven rehabilitation programs, and years of expertise, we’re here to restore your mobility and prevent future injuries through expert knee pain treatment in Knoxville.

Don’t let knee pain keep you on the sidelines—call Knoxville Spine & Sports today at (865) 337-5574 to schedule your appointment and start your journey toward lasting relief and peak performance.

Frequently Asked Questions About TMJ Dysfunction

1. What are the most common causes of knee pain?

Knee pain can result from injuries such as ACL sprains, tendonitis, bursitis, arthritis, patellofemoral pain syndrome (“runner’s knee”), jumper’s knee, overuse injuries, and muscle or ligament strains.

2. How do you diagnose knee pain at Knoxville Spine & Sports?

Our team uses a comprehensive evaluation that includes medical history, movement assessments, and muscle testing. This helps us identify the exact cause of your knee pain and design a personalized treatment plan.

3. What treatment options are available for knee pain?

We offer a range of therapies including chiropractic care, physical therapy, dry needling, soft tissue therapy, strengthening and corrective exercises, and ACL prevention programs. Each treatment plan is customized based on the patient’s needs.

4. How long does recovery from knee pain usually take?

Recovery time depends on the type and severity of the condition. Some patients experience relief within weeks, while others with more complex injuries may require several months of consistent treatment and rehabilitation.

5. Can knee pain be prevented?

Yes. Prevention strategies include strengthening the hips and quadriceps, maintaining proper posture and mechanics during physical activity, stretching regularly, and avoiding overuse. Our ACL Prevention Program is specifically designed to reduce the risk of serious knee injuries.

6. When should I see a professional for knee pain treatment?

You should seek professional care if knee pain lasts more than a few days, interferes with daily activities, or if you notice swelling, instability, or a “popping” sensation during activity. Early treatment helps prevent worsening damage.

7. Do runners and athletes benefit from specialized treatment?

Absolutely. Many of our patients are runners and athletes. We design targeted strength and conditioning programs to improve hip and knee mechanics, reduce injury risk, and support long-term performance.